Welcome to Thoughtfully Mindless, a podcast that celebrates openness and curiosity! Join your host, Artie, as he delves into captivating conversations with a diverse array of guests hailing from various backgrounds, interests, specialties, and dispositions. At Thoughtfully Mindless, we’re all about meaningful dialogue that runs the gamut of moods, from deep and serious discussions to lighthearted banter. We embrace diversity and even welcome healthy debates, viewing them as chances to foster better understanding and connection. Our podcast is an exploratory journey, and we invite you to embark on it with us. Tune in for a wide-ranging exploration of ideas, experiences, and insights. Feel free to share this exciting adventure with our amazing guests when you join us on Thoughtfully Mindless! https://thoughtfullymindless.com/ Social Media: Instagram: @thoughtfullymindless Twitter/ X: @artieTMpodcast
Episodes
Wednesday Aug 30, 2023
Dr. Nick Sotelo - Anger and Mental Wellbeing
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
In this episode, Dr. Nick Sotelo joins to discuss anger and mental health. Dr. Sotelo is a professor at Corbin University. He worked in youth corrections for over 20 years, and his current focus is on anger management for men.
Click here for Dr. Sotelo's page:
www.angerresolution.xyz
Comments (1)
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”Understand that anger is a normal/natural feeling state... problems come in when we have hurtful, or less than effective ways to respond or express our anger...” POWERFUL!!
Saturday Sep 02, 2023
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