Welcome to Thoughtfully Mindless, a podcast that celebrates openness and curiosity! Join your host, Artie, as he delves into captivating conversations with a diverse array of guests hailing from various backgrounds, interests, specialties, and dispositions. At Thoughtfully Mindless, we’re all about meaningful dialogue that runs the gamut of moods, from deep and serious discussions to lighthearted banter. We embrace diversity and even welcome healthy debates, viewing them as chances to foster better understanding and connection. Our podcast is an exploratory journey, and we invite you to embark on it with us. Tune in for a wide-ranging exploration of ideas, experiences, and insights. Feel free to share this exciting adventure with our amazing guests when you join us on Thoughtfully Mindless! https://thoughtfullymindless.com/ Social Media: Instagram: @thoughtfullymindless Twitter/ X: @artieTMpodcast
Episodes
Thursday Sep 14, 2023
Thursday Sep 14, 2023
In this episode, I'm joined by Amy Toth, a physical therapist specializing in chronic pain recovery. We discuss the challenges of treating chronic pain and the need for a paradigm shift in our healthcare system. Amy shares her insights on the importance of strengthening the body's support system and the role of the nervous system in chronic pain. We also delve into the difficulties of identifying true remedies versus quick fixes and the red flags to watch out for when seeking treatment. Amy emphasizes the need for a holistic, long-term approach to chronic pain management. Listeners will gain valuable insights into the complexities of chronic pain and the strategies for finding lasting relief.
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